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Do you want to speak more languages? Sure, as Sally Struthers used to say so often, we all do. But the requirements of attaining proficiency in any foreign tongue, no doubt unlike those correspondence courses pitched by that All in the Family star turned daytime TV icon, can seem frustratingly demanding and unclear. But thanks to the research efforts of the Foreign Service Institute, the center of foreign-language training for the United States government for the past 70 years, you can get a sense of how much time it takes, as a native or native-level English speaker, to master any of a host of languages spoken all across the world. The map above visualizes the languages of Europe (at least those deemed diplomatically important enough to be taught at the FSI), coloring them according the average time commitment they require of an English speaker. In pink, we have the English-speaking countries. The red countries speak Category I languages, those most closely related to English and thus learnable in 575 to 600 hours of study: the traditional high-school foreign languages of Spanish and French, for instance, or the less commonly taught but just about as easily learnable Portuguese and Italian.
Mix and match the best warm weather travel pieces to fit your style of adventure: Travel Dresses: Our summer dresses dare to go where other dresses don't and do what others won't, daring to go from trail to town unscathed. Easy-care fabrics pack down small and shake out fast, while built-in support and secure pockets make them our one-and-done go-tos. Skorts: Presents like a skirt, plays like shorts. Skorts are our not-so-secret key to traveling comfortably thanks to full coverage built-in shorts, wrinkle-resistant blends and secret pockets. Available in lengths. Pants: Bottoms designed to fit yours, built with performance in mind. From river-friendly fast-drying styles to roll-tab abrasion-resistant hiking pants, to lightweight cargo pants with plenty of pockets, there's a Title Nine pant for wherever you roam. Available in lengths. Shorts: The long and short of it is we've got shorts in every length for every terrain. Whether ascending the summit or going sideways while kayaking, we've got the perfect length shorts for that.
A more recent 2011 review, looked at eight studies carried out on CST. Reviewers stated that the available evidence was insufficient to draw any conclusions about the effectiveness of CST. Research published in Focus on Alternative and Complementary Medicines looked at six randomized-controlled trials. The report highlighted that five of the six trials were probably biased and that the sixth did not produce any results to prove the effectiveness of CST. In addition, a 2006 paper published in Chiropractic and Manual Therapies suggests that until there is evidence that CST works, it should no longer be taught by osteopathy colleges, and people should look at other options. Furthermore, CST is not a reliable method for making diagnoses, with some researchers claiming its ability to diagnose a disorder is "approximately zero. " Manipulating the skull bone to influence the cerebrospinal fluid is a controversial idea that has not even been proven in animal models. Other research has shown that it is breathing, rather than a light touch to the skull, which causes cerebrospinal fluid to circulate.